What Is the Best Food Processor for Shredding Cabbage and Other Veggies?

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Planning to take some coleslaw to a barbecue party? Want to make your own sauerkraut? If so, better start chopping those cabbages first. And we all know how messy and unpleasant that can be by hand.

The solution? Use a food processor. A good one can shred pounds of cabbage quickly and efficiently without the mess when doing by hand or even using a mandolin.

Advantages of Using a Food Processor to Shred Vegetables

There are two main reasons why a food processor is a good partner for shredding cabbage and other veggies:

  • Time and Energy-Efficient – It only takes a few minutes to shred pounds of vegetables using a food processor. This is especially important if you have a large family or cook in big batches.
  • Uniform Results – Compared to manual slicing, a food processor gives you uniformly shredded vegetables. This means that they will get evenly cooked. For example, when making sauerkraut, unevenly shredded cabbages means that some parts will be mushy while some are still crisp.

What to Look for in a Food Processor for Shredding Vegetables

While almost all food processors can shred vegetables, some do it much better than others. The type of blades that come with the unit is especially important.

Here are the different factors to consider when buying a food processor for shredding cabbage and other veggies:

Power

Check out how many watts the motor has as this indicates powerful it is. For full-sized food processors, 600 watts is a good number to aim for.

Capacity

Think about how many people you usually cook for when choosing the size of the processor container:

  • Full-sized food processors with a capacity of 9 cups or more are suitable for large families.
  • Compact-sized bowls which can accommodate 6 cups are good for small families.
  • Mini bowls that can only handle 2 to 5 cups is a great choice if you often only cook for 1 to 2 people.

Feed Tube

The feed tube determines how big the slices of food you can process. With a small feed tube, you’ll have to slice the vegetables first into smaller parts before you can insert it. An extra wide feed tube is ideal if you want to minimize the hassle of preparing the foods you’ll process.

Speed

Food processors nowadays often come with different speed settings. Look for ones with a pulse setting to give you maximum control over how processed you want your vegetables to be.

Cleaning

Go for food processors that have dishwasher-safe removable parts. Skip ones that have many small, hard to clean places or ridges inside the bowl.

Attachments

Food processors come with interchangeable attachments for different purposes. For shredding vegetables, make sure the unit comes with either a slicing or shredding blade.

Here are the 3 most common blade attachments found in food processors:

Sabatier Blade

Sabatier Blade or S Blade in Food Processor
Credits: Cuisinart

Commonly known as the S-blade, it mixes and chops on pulse setting, and blends and purees when the machine is continuously turned on.

Shredding Disc

Available in different coarseness, the shredding, or grating, disc sits atop of the bowl. This means that the food you push through the feed tube gets shredded first before it falls into the bowl.

Slicing Disc

Just like the previous attachment, the slicing disc comes in different thicknesses and sits atop of the bowl. Despite being made for slicing, the slicing disc works great for shredding cabbages because of its unique structure.

There are also other attachments like the dough blade, egg whip, julienne disc, French fry disc, citrus juicer, and non-citrus juicer.

Durability and Warranty

Opt for food processors that have a solid weight to them so they don’t go jumping all over your counter during use. Some even come with suction cup feet.

It’s hard to gauge a unit’s durability just from looks alone. What you can do is check the reviews to get an idea of how long it can perform well. At the same time, you’ll want to get a food processor that has a warranty befitting of its price for security.

Let’s see now my personal list of the best food processors for shredding vegetables.

Breville BFP660SIL

Sale
Breville BFP660SIL Sous Chef 12 Cup Food Processor, Silver
  • Grating cheese and chopping herbs or nuts to mixing batters and pureeing soups
  • 12 cup cap; BPA free plastic work bowl;Safety Braking System
  • Large 5" wide feed chute eliminates need to precut most ingredients

Power: 1000 watts

Capacity: 12 cups

Weight: 15.9 lbs

Dimensions: 9.5 x 7.5 x 17 inches

Accessories: Stainless steel spindle, micro-serrated S-blade, adjustable Slicer with 24 settings, reversible shredder, dough blade

BPA-free: Yes

Dishwasher-safe: Yes

Warranty: 1-year limited product warranty and 10-year motor warranty

What I Liked About this Food Processor

Make cooking for a crowd an easy task with the Breville BFP660SIL. This workhorse comes with a 1000-watt induction motor and a 12-cup BPA-free work bowl that will help you shred pounds of vegetables in just a few minutes. Plus, it comes with 3 sizes of feed tubes – 5”, 2 ¾”, and 1 ½”, letting you choose the right size for your ingredients. For example, one buyer loves the mini feed chute because it can keep carrots in an upright position.

With the reversible shredder disc, you can choose between coarse or finely shredded vegetables. There’s also the slicing disc which you can adjust from a paper thin 0.3mm to a thick 8.0mm. Additionally, we love that the motor won’t work unless the bowl, lid, and large feed pusher are properly positioned.

Check out what the Breville BFP660SIL can do here:

What I Didn’t Like So Much

In terms of performance, the BFP660SIL does an excellent job. But, based on the reviews we read, Breville has poor customer service, sometimes taking weeks to respond to customer complaints. It’s hard to get or buy replacement parts as well.

Braun FP3020

Braun FP3020 12 Cup Food Processor Ultra Quiet Powerful motor, includes 7 Attachment Blades +...
  • MANY POSSIBILITIES: The food procesor is used for chop, slice, whisk and knead, or even get a vitamin boost with the juicer attachment
  • SPEED SETTING : It has variable speeds you can set your own speed as well as a pulse mode
  • POWER & VOLTAGE: Rated Powerful 600 watt motors for Processing - 110V For USA

Power: 600 watts, 900-watt peak power

Capacity: 12 cups for dry ingredients, 9 cups for liquid or wet ingredients

Weight: 9.8 lbs

Dimensions: 15.3 x 14.8 x 11.5 inches

Accessories: 2 shredding blades, 1 slicing blade, 1 potato latkes blade, 1 S-blade, 1 whipping blade, 1 kneading blade, 1 citrus juicer attachment

BPA-free: Yes

Dishwasher-safe: Yes

Warranty: 1-year manufacturer warranty

What I Liked About this Food Processor

If the Breville BFP660SIL is a little too steep for your budget, the Braun FP3020 might be the one for you. Though it isn’t as powerful, the Braun FP3020 can still help you with all your vegetable shredding needs with its 900-watt peak power and 12-cup capacity. One buyer also said that it’s lighter, making it a good choice if you have to move it every time you need to use it.

The Braun FP3020 does an excellent job shredding vegetables with its stainless steel coarse and fine shredding inserts. On top of that, you can use it for things like grating cheese, slicing fruits, kneading bread, making fresh orange juice, and more. We also like that it’s quiet and easy to clean, assemble, and operate.

Watch the demo for the Braun FP3020 below. Video

What I Didn’t Like So Much

Just like with the previous product, the complaints about the Braun FP3020 is focused on their poor customer support. Buyers who got defective units often had a hard time getting a replacement or refund. We also feel that it would be better with a slightly bigger feed tube.

Cuisinart DFP-14BCNY

Sale
Cuisinart DFP-14BCNY 14-Cup Food Processor, Brushed Stainless Steel - Silver
  • Includes stainless steel Standard slicing disc (4mm), medium shredding disc and stainless steel chopping/mixing blade. Cord length : 36 Inches
  • 720-Watt large-capacity food processor with intuitive "on" And "off/pulse" Buttons
  • 14-Cup Lexan work bowl; extra-large Feed tube; small and large pushers

Power: 720 watts

Capacity: 14 cups

Weight: 18 lbs

Dimensions: 11 x 7.9 x 14.8 inches

Accessories: 4mm slicing disc, medium shredding disc, and chopping/mixing blade

BPA-free: Yes

Dishwasher-safe: Yes

Warranty: 3-year limited warranty, 5-year motor warranty

What I Liked About this Food Processor

Do you often cook in large batches or have a lot of hungry mouths to feed? Check out the generously sized 14-cup capacity Cuisinart DFP-14BCNY with its 720-watt motor and easy to use 2-button control. The extra-large feed tube means that you need to spend less time preparing your vegetables. It also has a smaller inner feed tube which one buyer uses to liquids while processing the ingredients.

The Cuisinart DFP-14BCNY doesn’t have as many attachments as the two previous products but it has the basics covered. Some people find, however, that the shredding disc makes the cabbage release more liquid, making their slaw mushy. If you have this issue, you can follow the advice of one user which is to use the slicing disc to get 1/4 “ pieces. It comes with a spatula and a recipe book as well which can give you ideas of what you can do with this food processor.

Learn more about the Cuisinart DFP-14BCNY in this informative video. Video

What I Didn’t Like So Much

The Cuisinart DFP-14BCNY lacks the adjustability of the Breville BFP660SIL. There aren’t a lot of attachments to choose from either, unlike the Braun FP3020. It’s also hard to assemble since the directions aren’t clear.

BESTEK MG14 Electric Food Chopper

Electric Food Chopper, BESTEK 300W Mini Food Processor, 5-Cup Glass Bowl Grinder for Meat,...
  • Mini food processor with 5-cup capacity glass working bowl, perfect for 2-4 people
  • Quiet electric chopper, powerful but low noise; perfect size for small kitchen
  • 300W powerful motor unit with 2 speeds and pulse operation give you precise control to produce coarse or fine texture

Power: 300 watts

Capacity: 5 cups

Weight: 3.7 lbs

Dimensions: 7.65 x 6.18 x 9.64 inches

Accessories: Bi-level S-blade

BPA-free: Yes

Dishwasher-safe: Yes

Warranty: 18 months

What I Liked About this Food Processor

Our pick for a mini food processor is the 300-watt BESTEK MG14. This very affordable food processor has a 5-cup capacity that makes it ideal for cooking for 1 to 2 people. Unlike other small units, this product is surprisingly low-noise. One buyer even said that she uses this in the morning when everyone is still asleep, and no one gets bothered by the noise.

There is a bit of a learning curve though. It has 2 speeds with a pulse operation, but it only has one attachment which is the bi-levels-blade. This means that you need to know when to use low speed and high speed and to carefully monitor how long you turn it on to get the results that you want. The good news is that one of the blades is positioned at the bottom so you can process even small quantities of vegetables.

What I Didn’t Like So Much

Since the BESTEK MG14 is just a mini food processor, you need to be careful about overheating. If you want to shred a lot of vegetables, process them in 30-second batches, with breaks in between to allow the motor to cool first.

ZYLISS E910015U Easy Pull Food Chopper

Sale
ZYLISS Easy Pull Food Chopper and Manual Food Processor - Vegetable Slicer and Dicer - Hand Held
  • Multi-blade designed food chopper blends ingredients in seconds
  • Booster arms on the top and bottom of the bowl keep food from sticking
  • Hand powered pull design is great for travel, small kitchens, RVs and camping

Power: Manual

Capacity: 3 cups

Weight: 0.84 lbs

Dimensions: 5.5 x 5.5 x 5.2 inches

Accessories: Multiple blade design

BPA-free: Yes

Dishwasher-safe: Yes

Warranty: 5-year guarantee

What I Liked About this Food Processor

Want to get a mini workout while preparing your ingredients? Get a manual food processor like the ZYLISS E910015U. Just pull the easy-grip handle with the 2-foot cord to quickly rotate the two blades. The more times you pull it, the finer your finished product will be. One buyer has a reminder though. Even though it has a non-slip silicone base, make sure to hold the unit steady with one hand while you pull with the other to prevent having a huge mess.

The ZYLISS E910015U only has a 3-cup capacity so it isn’t suitable for cooking large amounts of food. But, it’s compact design and foldable handle make it ideal if you don’t have a lot of kitchen space. You can even bring it with you when you go camping.

What I Didn’t Like So Much

It is hard to figure out how to separate the plastic safeguard from the blades since the instructions aren’t in English. You have to be careful not to cut yourself. Once you figure it out, it’s quite easy. Just remove the bottom plastic blade to get the guard off.

Tips on Using Your Food Processor

Whichever food processor you settle on, here are a few tips on how you can effectively use it:

  • Pick the right size of feed tube. If your ingredients keep moving around during processing, you won’t get consistent results. For example, narrow vegetables like carrots, zucchini, and celery should be paired with a small feed tube.
  • Err on the side of underprocessing. If your recipe doesn’t call for pureed ingredients, it’s best to go slowly in processing your vegetables. You can always give it more time if it needs to be chopped more finely. At the same time, the pulse function can give you more control over your ingredients.
  • Use steady pressure when pushing the food through the feed tube for more consistent results.

How to Shred Cabbage Using a Food Processor

Only food processors with stainless steel blades should be used to shred cabbage since carbon steel ones will cause discoloration.

To prep your cabbage for shredding, just follow these steps:

  • Lay the cabbage flat on your cutting board and slice it in half vertically. Using a knife longer than the cabbage’s diameter will make this easier.
  • Make a V cut on the lower part of each half to remove the stem.
  • Cut the halves diagonally into slices that will fit the feed tube of your food processor.
  • Make sure not to cut horizontally as this will disconnect the leaves.

To shred the cabbage, assemble your food processor and attach the slicing disc of your choice. If you have different slicing discs or one adjustable slicing disc, you can experiment until you get the thickness that you need.

Check out this video to get a better idea of how this is done. Video

How to Shred Cabbage for Sauerkraut

When making sauerkraut, you want to have thin, uniform shredded cabbage for even fermentation.

First, you need to prepare your cabbage using the steps above. Then, using a 2mm slicing disc, slowly feed the cabbage slices to the mouth of your food processor.

Watch the video below to see how to make sauerkraut using a food processor. Video

How to Shred Carrots Using a Food Processor

Just follow these easy steps to get shredded carrots.

  • Remove the tops and peel your carrots.
  • Attach the shredding disc to your food processor. The smaller the holes of your shredding disc is, the finer your result will be.
  • If your food processor comes with different sized feed tubes, use the smallest one.
  • Put the carrot in and turn on the power.
  • Using your food pusher, apply steady pressure to the carrots for even results.

How to Grate Apples in Food Processor

Grating apples is very easy with your food processor.

  • Remove the apple core by slicing the fruit into quarters, laying it flat on the board, and making a bias cut to remove the core.
  • You may or may not peel the apple depending your recipe. Some food processors, however, work best with peeled ones.
  • Attach either the grating disc or shredding disc to your food processor.
  • Turn on the power.
  • Add the apple slices into the feed tube and gently push with the food pusher.

How to Grate Zucchini in Food Processor

Just like with other vegetables and fruit, you need to prepare your zucchini properly.

  • You may or may not peel the zucchini depending on your recipe.
  • Cut off the ends.
  • Slice it in half horizontally, then vertically.
  • If the zucchini has mature seeds, scoop them out using a spoon.
  • Cut the zucchini into pieces that will feed your food processor’s feed tube.
  • Using the grating or shredding disc, process the zucchini pieces.

Aside from fruits and vegetables, you can also use your food processor to make peanut butter and other types of nut butter.

Is Cabbage Healthy?

Often overlooked for its more popular relatives broccoli, cauliflower, and kale, cabbage comes with a lot of health advantages.

Loaded with Vitamins and Minerals

Cabbage is a good addition to weight loss diets because it has good nutrient and low calorific content.

1 cup or 89 grams of raw green cabbage contains:

  • Calories: 22
  • Protein: 1g
  • Fiber: 2g
  • Vitamin K: 85%*
  • Vitamin C: 54%*
  • Folate: 10%*
  • Manganese: 7%*
  • Vitamin B6: 6%*
  • Calcium: 4%*
  • Potassium: 4%*
  • Magnesium: 3%*

*Recommended Daily Intake (RDI)

It also has small amounts of vitamin A, iron and vitamin B2 (riboflavin).

Good Source of Antioxidants

Cabbage contains powerful antioxidants called polyphenols and sulfur compounds. They protect our cells from getting damaged by free radicals.

This crunchy vegetable is rich in the antioxidant vitamin c as well which can protect you from heart disease, certain types of cancer, and loss of vision. If you’re eating cabbage for this benefit, the red cabbage is a better choice since it contains 30% more vitamin c.

Additionally, cruciferous vegetables like cabbage have an anti-inflammatory effect thanks to its sulforaphane, kaempferol and other antioxidants. This is very helpful in fighting against diseases associated with chronic inflammation like heart disease, rheumatoid arthritis, and inflammatory bowel disease.

Rich in Fiber

Cabbage is rich in both soluble and insoluble fiber which are both important in maintaining a healthy digestive system.

Insoluble fiber doesn’t get broken down in the intestines, so it becomes a cleansing agent that promotes regular bowel movements and adds bulk to stools. Meanwhile, soluble fiber increases the number of friendly species of bacteria like Bifidobacteria and Lactobacilli in the gut. These bacteria play an important role in producing nutrients like vitamins K2 and B12 and in protecting the immune system.

Heart-Friendly

Red cabbage has 36 types of anthocyanins. These belong to the flavonoid family and are responsible for the red cabbage’s vibrant color.

Anthocyanins and flavonoids reduce the risk of heart disease and coronary artery disease and lower blood pressure.

Red cabbage is rich in potassium as well, having as much as 12% of the RDI in a 2-cup (178-gram) serving. This mineral regulates blood pressure by relaxing the blood vessel walls and negating the effects of sodium in our body.

What’s more, the soluble fiber and phytosterols in cabbage can decrease unhealthy levels of LDL cholesterol, further reducing the risk of heart disease.

Adding Cabbage to Your Diet

The great thing about cabbage is that it’s cheap, versatile, and easy to add to any diet.

Cabbage can be eaten raw, cooked, or fermented. Since it doesn’t have a strong taste, it is also easily adaptable to many recipes.

When buying cabbage, look for ones that have tightly packed leaves that look crisp and not wilting. An unwashed whole cabbage can last in the refrigerator for 4 to 5 weeks as long as you keep it dry. Cabbage doesn’t last long once it is cut, so it’s best to only shred it with your food processor just before you use it.

Popular Shredded Cabbage Recipes

Here are some examples of recipes that you can make with shredded cabbages:

  • Coleslaw
  • Sauerkraut
  • Kimchi
  • Salads

You can pan-fry or stir fry shredded cabbage as well or add it to soups and stews.

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